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Your relationships can be a wonderful source of joy and learning, but they can also be a source of conflict and unhappiness when they are not given a nurturing environment and attention to grow healthy and strong. Fostering a healthy relationship with yourself is the foundation to forming and building respectful and healthy relationships in life.
Find helpful resources below that can help to strengthen your relationships.
Acknowledgement under video: Interrelate are on a mission to support healthy, thriving, respectful relationships. With over 100 years’ experience delivering quality family, relationship, and mental health services, I relate. Health, are proud to be a social enterprise of Interrelate.
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Interrelate acknowledges the Traditional Custodians of the lands and waters on which we work and heal. Our work is guided by people’s lived experience with mental health and almost 100 years of experience supporting individuals and families. We want all Australians to have access to mental health support they can relate to and embrace diversity, equity, and inclusion in all its forms.