Wellbeing Hub

Strengthening relationships

Your relationships can be a wonderful source of joy and learning, but they can also be a source of conflict and unhappiness when they are not given a nurturing environment and attention to grow healthy and strong. Fostering a healthy relationship with yourself is the foundation to forming and building respectful and healthy relationships in life.
Find helpful resources below that can help to strengthen your relationships.

How to communicate with your partner

5 steps to improve communication with your partner that you can try today.

The ‘Narcissism’ Epidemic – 5 common signs

How to spot the signs or narcissism, and the difference it can make in your relationships.

Video resources


1 Videos

Acknowledgement under video: Interrelate are on a mission to support healthy, thriving, respectful relationships. With over 100 years’ experience delivering quality family, relationship, and mental health services, I relate. Health, are proud to be a social enterprise of Interrelate.

Healthy or Not?

Not sure if you know a healthy sign from an unhealthy one?Follow me.

Relationship Pulse Check

You don’t even have to roll up your sleeves - just tick the boxes!

Get to know the signs

Know what warning signs to look for. Know what you deserve.

Feeling good, but want to go deeper?

Excellent! You’re feeling good about where you’re at – can it get better?

Having real conversations

Let us help you find the way to say what you want to say.

How to really listen?

Sorry did you say something? A few tips to flex those ear muscles.