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If you, or someone you know, are in crisis you can use the directory of national mental health and crisis support services below – Available 24/7.
Provides immediate telephone counselling and support in a crisis.
Telephone and online support, information and referral service for men with concerns about family and relationships, mental health, anger management, family violence (using and experiencing), substance abuse and wellbeing.
Telephone and online counselling service for young people aged 5 to 25.
Hotline for anyone affected by alcohol or other drugs. Support includes counselling, advice and referral to local services.
Help for individuals and families dealing with drug and alcohol use. Also provide support groups, education programs, counselling and bereavement services for families.
National domestic, family and sexual violence counselling, information and support service.
Aboriginal & Torres Strait Islander crisis support line for people feeling overwhelmed or having difficulty coping.
Australia’s leading suicide postvention program dedicated to assisting people and communities bereaved or impacted by suicide, including individuals, families, friends, witnesses, first responders and service providers.
HelloDoc is an exclusive mental health service, providing appointments with Psychiatrists and Psychologists, via secure video conferencing platforms.
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I relate. Health acknowledges the Traditional Custodians of the lands and waters on which we work and heal. Our work is guided by people’s lived experience with mental health and almost 100 years of experience supporting individuals and families. We want all Australians to have access to mental health support they can relate to and embrace diversity, equity, and inclusion in all its forms.