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Online psychological counselling – access mental health care you can relate to
Access online mental health treatment from a qualified and experienced psychologist, occupational therapist, or mental health social worker.
Choose the clinician you want to speak with and access psychological counselling from anywhere, all online, without the high fees.
Choose the clinician you want to speak with and book your appointment online.
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Speak with your GP about getting a mental health treatment plan and referral if you haven’t already*.
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Access mental health support you can relate to (via a secure telehealth platform).
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*Medicare rebates for psychological counselling only. Email your mental health treatment plan and referral to: referral@irelatehealth.org.au.
Although there are some similarities and overlap, there are also some key differences between how a psychologist, mental health social worker, occupational therapist, and counsellor work with people and support their clients to achieve their mental health goals.
What is the difference between a psychologist, mental health social worker, occupational therapist, and counsellor?
Psychologists, including registered psychologists and clinical psychologists, are accredited by the Psychology Board of Australia, which is part of the Australian Health Practitioner Regulation Agency (AHPRA). In Australia, psychology is a regulated profession. At minimum all psychologists complete a 6-year sequence of university studies and supervised training. A Clinical Psychologist has completed an advanced training program in the form of either a Masters or Doctorate qualification plus a program of supervised practice.
Psychologists are trained in the science of how people think, feel, behave, and learn. Psychologists have specialist skills and expertise in assessing, diagnosing, and treating mental health conditions.
Accredited mental health social workers are highly trained and skilled allied health professionals, meeting some of the highest standards of professional regulation in Australia. Accredited mental health social workers are recognised providers with Medicare and other programs, delivering clinical social work services in mental health settings and utilising a range of evidence-based counselling. Mental Health Social Workers provide a unique contribution to mental health care by their holistic approach to working with a person.
Occupational therapists with Better Access to Mental Health accreditation are registered with AHPRA, and help people to improve their health and wellbeing, with a focus on physical and mental health that may be related to a person’s injury or illness, or to an accident or developmental impairment. The primary goal of occupational therapy is to enable people to participate in everyday life. To gain registration as an occupational therapist, clinicians must complete a minimum 4-year undergraduate, or 2-year postgraduate Masters-level program of study approved by the Occupational Therapy Board of Australia. Occupational therapists draw on a range of psychological and occupational therapy strategies to help people understand and cope better with their daily functioning, productivity, and/or capacity.
Counsellors help people to achieve their goals in a positive and collaborative way; clarifying issues, exploring options, and developing strategies.
Relationship counsellors provide high quality relationship counselling for individuals, couples, families, and children. Relationship counsellors assist people to develop insights and understanding about their relationship, work on issues of concern, and/or build capacity to create ‘safe’ thriving relationships.
In Australia, counselling is a self-regulated profession. All I relate. Health counsellors are accredited with either the Australian Counselling Association (ACA) or Psychotherapy and Counselling Federation of Australia (PACFA) to ensure they are suitably qualified, skilled, and maintain their professional growth and development.
Our experienced humans at I relate. Health are here to help you achieve your mental health and wellbeing goals.
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I relate. Health acknowledges the Traditional Custodians of the lands and waters on which we work and heal. Our work is guided by people’s lived experience with mental health and almost 100 years of experience supporting individuals and families. We want all Australians to have access to mental health support they can relate to and embrace diversity, equity, and inclusion in all its forms.