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To be involved in their children’s lives, parents have to take care of themselves. It’s like when you’re on a plane and you’re told to put your oxygen mask on first, before taking care of your child; it’s hard to be an interested and involved parent if you don’t look after yourself.
Find helpful tips and resources below to support your parenting.
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Interrelate acknowledges the Traditional Custodians of the lands and waters on which we work and heal. Our work is guided by people’s lived experience with mental health and almost 100 years of experience supporting individuals and families. We want all Australians to have access to mental health support they can relate to and embrace diversity, equity, and inclusion in all its forms.
